Coaching & Reflective Space
I provide coaching and reflective space for personal and professional development. I believe everyone should have access to facilitated space to think, that supports through change and deepens insight.
My coaching and reflective space offers can support you in navigating through the complexities of juggling personal and professional commitments whilst harnessing strengths and developing understanding of challenges.
I work with individuals in organisational settings and I also provide ongoing reflective spaces for individuals who value the importance of a dedicated space for their personal and professional development. Alongside this, I offer short term coaching packages where you can focus on a specific goal or outcome.
Coaching: Unlock Your Potential
My coaching approach offers a unique and energising perspective on personal and professional development, focusing on you within your wider environment. I help you navigate complex dynamics and develop deeper insights into the systems you’re part of, whether in work, family, or other areas of life.
Packages:
All packages begin with a complimentary introductory session to ensure we’re the right fit for your needs.
Foundational Package: 6 Sessions
Ideal for addressing specific challenges in your life or work. Explore your identity and role within your key systems
Gain preliminary insights into patterns affecting your interactions and decisions
Comprehensive Package: 12 Sessions
Exploration of your personal dynamics and contextual influences
Deepen your understanding of barriers and challenges that impact your progress
Create lasting shifts in your approach to life, work and relationships
Benefits:
Uses emotions as valuable data for understanding challenging dynamics
Examines the interplay between personal experience, role, and wider contexts
Provides a safe, containing space for deep reflection and growth
Helps you develop as a more insightful, effective individual in all areas of life
Book your free introductory session today and discover how my systems psychodynamic coaching can elevate your personal and professional journey.
Reflective Space:
Deepen understanding
This approach differs from traditional coaching by providing a longer timeframe for developing insight and capacity for self reflection, without the pressure of immediate goal-setting.
Reflective Space Packages
All packages begin with a complimentary introductory session to ensure we’re the right fit for your needs.
Exploratory Package: 12 Sessions
Ideal for those seeking deeper awareness and understanding
Explore current patterns in your personal and professional life
Develop insights into your role within various systems
Begin to identify recurring challenges and dynamics
Comprehensive Package: 24 Sessions
Exploration of your current life and work experiences
Create sustainable strategies for personal and professional growth
The Reflective Space Difference
Provides a containing environment for unhurried reflection to examine personal and professional dynamics
Helps you develop resilience and self-sustaining practices
Time to explore without the pressure of immediate solutions
Support in developing a deeper understanding of yourself and your challenges
Tools for sustaining yourself through difficult periods and transitions
Book your free introductory session today and experience the transformative power of a dedicated reflective space.